Ice cream is always welcomed by people. Not because its beautiful transparent glass ice cream cups, also there are much therapeutic value.
1, Quench thirst: Because ice cream tastes pleasant, delicate and smooth, cool and delicious, a variety of colors, not only can help the body to cool off heat, provide water, but also for the body to add some nutrients, so favored in the hot season.
2, Good to our brain: domestic ice cream is mainly composed of three components, including fat 7% to 16%, 14% to 20% sucrose, protein accounted for 3% to 4%, ice cream contains fat mainly from milk and eggs, There are more lecithins that can release choline and help improve memory.
3. Balanced nutrition: Fat-soluble vitamins in fat are also easily absorbed by the body. Ice cream contains sugar, which is composed of lactose in milk and various fruit juices, fruit fructose and sucrose. Among them, organic acids, tannins and various vitamins can provide the body with the necessary nutrients.
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